🔥 Limited-Time: Get The Metabolic Reset Tracking Method Course for Just $19 (Reg. $99)

This Quick Course Teaches You to Read Your Glucose & Reclaim Your Energy in Just 15-Minutes a Day

The Metabolic Reset Tracking Method™ Course shows women 35+ how to use a $20 glucose monitor to stabilize energy, stop cravings, and feel confident in their body again — in just 3 check-ins a day.

No CGM. No food apps. Just real data and real results.

Glucose Mastery changes how people live their lives:

Testimonials Are Key:

“This spreadsheet gave me a voice with my doctor. I was able to take this spreadsheet to my doctor — and she ACTUALLY listened to what I had to say because she saw my data. I HIGHLY recommend this method to anyone struggling." Verified Student

⭐⭐⭐⭐⭐ Sarah S.

“I just finished the course and it was fantastic! Alisha answered so many questions and debunked myths I had about glucose and glucose monitors. The tips, info, and spreadsheet made it easy and doable. I’m excited to monitor my glucose and finally take control of my metabolic health!”

⭐⭐⭐⭐⭐ Tim C.

“I thought I knew a lot about glucose, but this training showed me what a spike actually looks like — and how to spot it using the spreadsheet. Game-changer! Thanks so much Alisha!”

You've counted the calories. You’ve cut the sugar. Tracked the macros. Tried the detoxes.


Maybe even flirted with keto, fasting, or clean eating.

But no matter how “good” you are…

Your energy still crashes by 2pm.
Your cravings still sneak in by dinner.
Your body just isn’t responding like it used to.

You’re not lazy. You’re not broken.

You’re just missing the one thing no one’s taught you:


👉 How to track what your metabolism is actually doing — and how to reset it.

Yep, I Alisha have been there too... I still struggle. However, THIS METHOD had truly saved my life.

Weight Is Just a Symptom. Metabolism Is the System.

What’s Actually Inside The Metabolic Reset Tracking Method™ Course

You’ll follow a simple 4-phase process to decode your metabolism and reset it — using nothing but a glucose monitor, your symptoms, and a 15-minute habit loop.

If you're health-conscious but still feeling stuck, here's what you're really looking for:

  • Scan — Check your body’s signals at 3 daily points

  • Spot — Identify your personal glucose patterns

  • Shift — Make small food, movement, and timing tweaks

  • Sustain — Build a reset routine that locks in energy + clarity

All in under 15 minutes a day. No complicated diets. No high-tech gear. Just a repeatable system.

There’s ONE signal your body’s been giving you all along…

And now, you’ll finally learn how to listen to it.

The Metabolic Reset Tracking Method™ Course is perfect for you if:

  • You’re tired of feeling sluggish, foggy, or stuck — even when you’re eating “healthy”

  • You want a simple routine that works with your lifestyle, not against it

  • You’re done guessing — and ready for real insight into what your body needs

  • You’re open to using a quick, powerful finger-prick test (no apps or CGM required)

  • You’ve tried all the tips… but your metabolism still feels “off” — and you’re ready for a smarter way

This isn’t for you if you’re looking for a magic fix.


This is for you if you’re ready to understand your metabolism, take consistent action, and finally feel back in control.

Regularly Priced at $99

Today For ONLY $19

What’s Inside the Metabolic Reset Tracking Method™ Course

This 4-part mini-course teaches you how to use a $15 glucose monitor + our tracking system to reset your metabolism — without fancy tech, food trackers, or guesswork.

✔️ Simple testing method (no CGM required)

✔️Guided tracker to spot your body’s hidden patterns

✔️Easy adjustments that stabilize energy + cravings

✔️Resilience tools to bounce back on off days

All in 15 minutes a day — no crash diets, apps, or overwhelm required.

The 3-Checkpoint Glucose Routine — Part of the Metabolic Reset Tracking Method™ Course

This simple daily check-in system helps you spot when your metabolism is struggling — and gives you a clear plan to stabilize it using food, movement, and timing.

1)Use a basic glucose monitor (or symptom tracking) to get real clarity on your body’s responses.

2)Understand your numbers without medical jargon or apps


3)Make small daily tweaks that drive big shifts in energy, mood, sleep, and weight

  • No more guessing. Learn exactly what’s throwing off your metabolism — and how to fix it using your own daily data.

  • Feel the shift within days. You’ll notice more stable energy and fewer crashes — no waiting weeks to feel better.

  • Stop the spiral. End mid-afternoon slumps and nighttime cravings before they start.

  • Eat smarter, not stricter. No food rules. No fad diets. Just targeted choices that work for your body.

Imagine waking up steady, focused, and clear — because your metabolism is finally working with you.

You move through your day with energy that lasts.


You eat foods that fuel you — not fight you.


And best of all?


You trust yourself again.

This isn’t another quick fix.


It’s the start of a completely new relationship with your body — guided by data, not diets.

🚨 Limited-Time Launch Pricing

Enrollment is open for the first 300 students only — then the special $19 access closes.

If you’re tired of spinning your wheels…


👇 Click below to reset your metabolism with clarity and confidence.

Hi, I'm Alisha!

I'm not a doctor or a dietitian. I’m a coach — and someone who’s been where you are. I spent years feeling exhausted, inflamed, frustrated, and completely disconnected from my body — even though I was doing “everything right.”


Clean eating, fasting, hormone protocols… nothing created lasting results.

That changed the day I picked up a $15 glucose monitor.

Suddenly, I had data — not guesswork. I started seeing the real patterns behind my fatigue, cravings, and stalled progress. And once I understood those signals, I could finally reset my metabolism in a way that worked for me.

That’s why I created the Metabolic Reset Tracking Method™ — to help other women stop guessing and start rebuilding trust in their body.

If you’ve ever felt dismissed, overwhelmed, or like your body isn’t cooperating... I built this for you.

💬 Frequently Asked Questions

Do I need a continuous glucose monitor (CGM)?

Nope! This method was specifically designed for people who don’t use a CGM. All you need is a simple $15 finger-prick glucose monitor (we’ll even recommend one). You can also track symptoms if you’re not ready to test daily.

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What kind of glucose monitor do I need?

Any basic at-home glucose meter will work. In the course, I’ll show you exactly how to use it, what to buy, and when to check your numbers (hint: just 3 times a day — not all day long).

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Is this only for people with prediabetes, diabetes, or insulin resistance?

No — this is for anyone who wants to understand how their metabolism is working. If you feel tired, crave sugar, have stubborn weight, or experience energy crashes, this can help you reset — regardless of diagnosis.

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How fast will I see results?

Many students notice more stable energy, fewer cravings, and better sleep within the first 3–5 days. But the real magic happens over a few weeks as you start spotting patterns and making confident changes.

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How long will I have access to the course?

Forever! Once you enroll, you get lifetime access to the course, the tracker, and all the tools — so you can revisit it anytime, especially during stressful or busy seasons.

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I’ve already tried other metabolism or hormone programs. How is this different?

This isn’t another food list or cookie-cutter protocol. The Metabolic Reset Tracking Method™ teaches you how to understand your own numbers, patterns, and body signals — so you can create a reset that’s personal, not just popular.

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💸 30-Day Confidence Guarantee

I believe in this method because it changed my own life — and I’ve seen it do the same for so many others. But I also know that every body is different.

So here’s my promise to you:

Try the Metabolic Reset Tracking Method™ Course for a full 30 days.
If you go through the lessons, use the tools, and don’t feel more clarity, confidence, or control over your metabolism…

Just email me — and I’ll give you a full refund. No pressure. No hoops. No guilt.

Because feeling better in your body shouldn’t feel like a gamble.

Let's Stay Connected!

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